https://www.facebook.com/tavistocktherapycentre/posts/300307004103174?__tn__=C-R
http://www.health.com/health/gallery/0,,20694928,00.html
A dog really is never too old to learn new tricks and likewise, we are able to change our thoughts and behaviours through mindfulness, positive self-talk, challenging negative thoughts and in so doing we create new neural pathways- amazing beings aren’t we!?