Therapy rooms available to hire in the centre of Tavistock. Very competitive prices which include;Room hireWifi…
Posted by Tavistock Therapy Centre on Wednesday, 12 September 2018
Category Archives: Uncategorized
New Year new habits to support your mental health
A dog really is never too old to learn new tricks and likewise, we are able to change our thoughts and behaviours through mindfulness, positive self-talk, challenging negative thoughts and in so doing we create new neural pathways- amazing beings aren’t we!?