EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful psychological treatment commonly used to treat trauma and PTSD. It is also very effective in treating a number of other difficulties such as phobias, anxiety, low self-esteem, trauma, and distress. It is natural, safe, rapid, and very effective.
Reclaim Your Life
Behavioural Activation for depression and low mood.
We facilitate courses to help you ‘problem solve’ your way towards recovery from depression and low mood, drawing on a range of therapeutic approaches such as Behavioural Activation, CBT, Mindfulness and Compassion Focussed Therapy. These courses are delivered on a small group basis, but the approach can also be used individually.
Please enquire to express interest in attending a course.
Clinical Supervision for EMDR therapists whether to support on going clinical practice or to work toward Practitioner status. We have are experienced clinicans in the use of EMDR with a range of presenting issues.